Mental Health

Resources

Checkpoint (Global Mental Health Information/Resources): checkpointorg.com/global

Crisis Center: crisiscentre.bc.ca     

Battered Women’s Support Services: bwss.org   

Canadian Mental Health Association: mha.bc.ca

BC Alliance for Healthy Living: bchealthyliving.ca    

Health Link BC: healthlinkbc.ca   

Hope for Wellness (Indigenous): hopeforwellness.ca   

Looking Glass (Eating Disorders): lookingglassbc.com

Last Door (Substance Abuse): lastdoor.org  

Wellness Together Canada: ca.portal.gs  

Kids Help Phone: kidshelpphone.ca

eMental Health Resources Community eMentalHealth.ca

Improve Sleep Articles:

(1) helpguide.org/articles/sleep/getting-better-sleep.htm;

(2) https://bootcamp.northwestern.edu/blog/the-ux-of-getting-good-sleep-resources-for-better-sleep/