Mental Health
Resources
Checkpoint (Global Mental Health Information/Resources): checkpointorg.com/global
Crisis Center: crisiscentre.bc.ca
Battered Women’s Support Services: bwss.org
Canadian Mental Health Association: mha.bc.ca
BC Alliance for Healthy Living: bchealthyliving.ca
Health Link BC: healthlinkbc.ca
Hope for Wellness (Indigenous): hopeforwellness.ca
Looking Glass (Eating Disorders): lookingglassbc.com
Last Door (Substance Abuse): lastdoor.org
Wellness Together Canada: ca.portal.gs
Kids Help Phone: kidshelpphone.ca
eMental Health Resources Community eMentalHealth.ca
Improve Sleep Articles:
(1) helpguide.org/articles/sleep/getting-better-sleep.htm;
(2) https://bootcamp.northwestern.edu/blog/the-ux-of-getting-good-sleep-resources-for-better-sleep/